Medical Health Check, Preventive Health Check, Health Screening

"Dr Vikram Shah Shares his vision on Zee Business"

SPECIAL FACILITIES

		Aesthetic & Cosmetic Clinic
		Anesthesiology & Pain Clinic
		Bariatric & Obesity Clinic
		Cardiology Clinic
		Dental & Implantology Clinic
		Dermatology & Skin Clinic
		Endocrinology & Diabetes Clinic
		ENT Clinic
		Fracture Clinic
		Gynecology & Obstetric Clinic
		Hip Clinic
		Joint Pain Clinic
		Knee Clinic
		Menopause Clinic
		Neurology Clinic
		Osteoporosis Clinic
		Ophthalmology & Eye Care Clinic
		Pulmonology & Chest Clinic
		Renal & Kidney Clinic
		Spine Clinic
		Preventive Health Checks
		24x7 Pharmacy
		24x7 Laboratory Services
		24x7 Radiology Services
		24x7 Ambulance Services
		International Patient Wing

Department of wellness services & disease prevention

Prevention is Better than Cure as Early Detection Saves Money, Reduces Pain

Complicated and sedentary lifestyle changes have become quite common in these times of high stress and fast paced living. Many factors are at play in determining an individual’s health such as the past health behavior, demography, personality traits, social support, family functioning, contact with healthcare providers and an individuals lifestyle.

The World health Organization (WHO) has identified India as one of the nations predicted to top the list of nations with highest number of lifestyle disorders in the near future.

Keeping this alarming fact in mind, Shalby Hospitals have developed the Preventive Healthcare Programme to take care of lifestyle disorders through its scientifically designed and well thought out health check-up options.

Importance of Preventive Healthcare Programme

Shalby Premium has been introduced by Shalby Hospitals for the first time in Gujarat. Shalby Premium is a one-of-a-kind advance programme for a 360-degree health analysis. This programme offers one of the most comprehensive range of tests. It's a one-time process where you get a full head-to-toe screening and check-up with quick results. The Shalby Premium programme also advises on lifestyle management so that one can lead a healthy and happy life in the years to come. The detailed examination not only identifies any ailment one may be suffering from, but also forewarns about afflictions one is likely to suffer in the future. The program recommends remedial action for the same in advance, thus the nipping the problem in bud stag itself.

It is a process of making small regular decisions and taking positive actions towards matters of health, diet, exercise and lifestyle. These actions give you the best chance of remaining free from all the disease.

Essential Guidelines of Good Health

Eat as much natural / uncooked foods as you can.

	Restrict the “S Diet"
	Less Sugar Less Salt Less Spice Less Snack
	Enjoy Rainbow platter
	Cereal Legumes & pulses Vegetables Fruits Dairy Fats & oils depending on your daily eating behavior

	Increase your physical activity (Light Exercise for 30 – 35 mins. Daily).
	Drink Water - 6/8 big glasses daily (besides other fluids).
	Keep gaps between the meals, eat less & eat frequently.
	Avoid trigger foods (fried & oily stuffs, bakery products).
	Think before you drink (carbonated drinks).
	Concentrate on each bite.
	Think twice before you grab anything.
	Do not eat at random.
	Try to differentiate between an urge & true hunger.
	Learn & enjoy modifying your eating habits and in this change include your family.
	Remember, it’s not the food but the habit that causes the harm.

	FOR CORPORATE / CUSTOMIZED HEALTH CARE PACKAGES PLEASE WRITE TO info@shalby.org

info@shalby.org

+91 79 40203000

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